Feed Your Flow
Women’s Yoga & Surf Retreat in Nicaragua
Upcoming Dates:
December 28th - January 4th, 2025 - ONE spot left!
February 22nd - March 1st, 2025 - TWO spots left
Scroll down to ‘accommodation options’ to see what is available.
Join Ashley for a transformative yoga experience and soulful surf adventure!
Nestled along the Pacific Coast of Nicaragua, Popoyo embodies the essence of a small surf town, offering beautiful beaches, diverse waves, and good vibes where time seems to slow down, allowing you to immerse yourself in the natural beauty and fun surf.
Spend half the day in our beautiful yoga shala, where you'll be treated to unparalleled views of the ocean and surrounding hills. Each day, we explore a new intention through yoga, meditation, breathwork, and journaling, cultivating presence, clarity, and transformation.
Spend the other half of the day surfing! Our expert surf coaches will provide on-land surf lessons and be with you out in the water, helping you catch waves and improve your surfing. Expect boat trips to some of our favorite beginner-friendly surf breaks!
Throughout the week enjoy excursions to natural tide pools, hot springs, a hike with an epic view, fishing boat trips, and free time to enjoy the resort facilities.
What to expect
Daily intentional yoga, meditation, breathwork, and journaling in our beautiful Yoga Shala
Daily surf sessions with surf lessons, surfboard rentals, surf photos, and boat trips
Private or shared accommodation in beautiful, unique, and spacious villas on hilltop estate
CONNECTION and new lifelong friends with like-minded woman.
Nature excursions to explore the natural wonders that Popoyo has to offer.
Free time to enjoy the resort facilities like our deep water pool that overlooks the ocean.
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Transfer to and from the airport by our trusted driver
Three meals a day, snacks, coffee, tea, juice, smoothies
Daily yoga classes, meditation, breathwork, journaling
Daily surf sessions with lessons by our expert surf coaches
Surfboard rentals
Surf photography for one session
Nature excursions
7 nights accommodation in private or shared villa
Best 8 days of your life!!!
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Airfare
Travel insurance
Alcohol
Tips
Accommodation Options
Private Villa
Villa Serena
Enjoy your own private villa with A/C, WiFi, king bed, private bathroom and private lounge terrace.
$2,600
Dec. 28th - Jan. 4th - SOLD OUT
Feb. 22nd - March 1st - SOLD OUT
Villa Familia
Private Room in Shared Villa
Enjoy your own private room in a large 2 bedroom villa. Shared living space and bathroom with one other retreat goer.
Large: Private room with A/C, WiFi, king bed, shared bathroom, common area, and lounge terrace.
Small: Private room With A/C, WiFi, twin bed, shared bathroom, common area, and lounge terrace.
$2,400 - Large room / $2,300 - Small room
Dec. 28th - Jan. 4th -
Large Room: AVAILABLE!
Feb. 22nd - March 1st - SOLD OUT
Villa Bohemia
Shared Villa
Shared villa dorm-room style with A/C, WiFi, twin beds, shared bathroom, common area, and lounge terrace.
You will share this villa with two other retreat goers.
$2,200
Dec. 28th - Jan. 4th - SOLD OUT
Feb. 22nd - March 1st - Two spots left
What the girls are saying
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"Words cannot begin to describe what this retreat has meant to me. It's so hard for me to put into words what I was able to experience there but I am so thankful to have found this beautiful place. The vibes and the energy this place gives are something out of this world and the group of people here to help you are the most genuine souls I've ever met. Ashley has done the most amazing job putting together this retreat in order for us to connect with ourselves and sharing what she loves the most, while also enjoying what Two Brothers Surf has to offer. Daily yoga and everyday surf lessons are my new favorite routine and I cannot wait until I'm back. I left this place more in love with yoga, the ocean, and with myself. Forever grateful for this adventure."
Isa
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"One of the best experiences of my life! Ashley has created something beautiful through this retreat and I am so thankful that I was able to be a part of it. The resort is stunning with amazing staff, meals, views, animals, surf guides and friends! Each yoga practice was lead with such serenity and the shala that overlooks the beach is magical. The meditation and journaling was an emotional experience for everyone there and I have never felt more comfortable to let go during my practice. Ashley is a beautiful soul and fantastic teacher who I cannot praise enough. Thank you so much for taking care of us and becoming a sister. I recommend this retreat to anyone in need of a reset, a soul search, a place to cry, a place to laugh, or just a fun time to surf and practice head stands! I can't wait to visit again :)"
Erin
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"What a joy to have been part of this surf & yoga retreat! ✨✨✨ The resort , the food, the instructors, our beautiful yoga teacher, the people, everything was perfect! I was able to improve my surfing so much, literal we were surfing everyday and that was something I was looking forward on this retreat. The yoga was amazing… I was able to connect with myself so much, and now I wanna continue my yoga practice because of it. Thank you guys you became like family to me. Thank you for being so welcoming and full of joy. Until next time! Because I’m definitely coming back"
Kassandra
Reservation Form
Fill out the form below to begin the reservation process or with any questions.
We will get back to you shortly providing details for the deposit.
Pay the deposit via Zelle and your reservation will be complete!
Your hostess
Ashley is a 200-hour Registered Yoga Teacher and has been practicing yoga for over 15 years. As a teacher, Ashley guides students in a practice that cleanses the body, stills the mind, and connects to soul. Ashley provides students with a safe place to delve into the depths of their own being, experience peace and equanimity, and embrace the freedom that comes from surrendering to life's flow. Ashley is a sun-loving daughter of the ocean and loves to spend her free time surfing. Surfing, like yoga, is a practice that helps her to stay present, connected, and find joy in the flow.
FAQs
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You can fly into Managua, Nicaragua (Augusto Cesar Sandino International) or into Liberia, Costa Rica (Guanacaste Airport). We recommend you fly into Managua. Flying into Liberia will cost an extra 160$ and crossing the border can take 1-3 hours.
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Yoga classes are created for all levels of practitioners with modifications and advanced options. Yoga sessions are held daily, so there will be plenty of time to become familiar with the practice and deepen your understanding. If you are new to surfing, our expert coaches will give you surf lessons and have you riding waves on day 1! They will be with you in the water the entire time.
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No, plane tickets are not included in the total price. You will be responsible for purchasing your plane tickets.
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We take care of transfer to and from the airport. Our driver will be waiting for you at arrivals and bring you to the resort.
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Yes, there will be plenty of time to enjoy the retreat space and resort facilities.
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Yes! The retreat site can adjust all meals in accordance with dietary requirements. Please let us know ahead of time.
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There is no refund for arriving late or leaving a retreat early. All booking payments made by the client are non-refundable. Deposits are refundable only within the first 48 hours of making a reservation. No Exceptions to Cancellation Policy: there are no refunds given for reasons pertaining to unstable global, national, or local political situation that does not directly pose a threat to the safe operations of our trips including but not limited to COVID-19, weather, personal emergencies, flight cancellations, or delays. By sending us your deposit, you have read and agreed to this reservation and cancellation policy.